Tantra Movement- Trauma Warrior Workshop

Tantra is an ancient practice to connect with your divine feminine as well as heal any trauma in the sacral Chakra that may be associated with sexual, womb, or maternal trauma. Join in this workshop where together we will learn the importance of healing. We will open with a Cacao Circle to open our hearts and ground, followed by learning a short movement sequence to address and move any trauma energy stuck or stagnant in the body, then we will close the workshop with a guided mantra meditation. You’re welcome to stay to talk more or ask any questions, but at the end of the workshop you’ll be gifted with a goodie bag with things to remind you of your inner child.